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Get in shape for your wedding day!

Are you going to get married soon? Do you want to look your best at yourwedding day? All eyes will be on you during your big day, so make sure you look stunning.
Here are some tips to get in shape.

 

Why should you work out now?

A lot of women are working-out to look good for their wedding day, but you may wonder why should I start now? You will not be a better wife if you lose a couple of pounds and it will not make you a happier bride. Getting in shape for yourwedding day will give you a big self-confidence boost and you will be able to show off your body, I’m sure you will make a lot of people jealous.

 

Start to set goals.

What are you currently weighting? And what are your goals? Don’t start without having a goal. What’s also important be realistic, you can’t lose 20 kg in two months.
Are you wondering what the secret of getting in shape is? It’s really easy; eat healthy and work-out.

 

How do you get started?

You know what your goal is and now you want to work hard to reach it. Make a diet schedule and a work-out plan. You should tone your whole body, so your focus has to be on your entire body; core, legs, arms, back and shoulders. This will give you a healthier and fitter look. Don’t forget to do cardio. Cardio is a must if you want to lose weight and it will give you a toned look.

 

Do you need extra motivation?

When you are planning your wedding you don’t want to worry that much about how to get in shape. If you find it hard to motivate yourself you can think about hiring a personal trainer to help you with reaching your goals.

 

Make sure you don’t get bored.

Keep your exercises interesting and try different things. If you do the same exercises all the time you can get bored quickly. For example pole dancing is a great way to exercise and its fun! You can take dancing lessons or you can try kick-boxing.

 

Eat healthy.

Many people think they can lose weight by eating less. Food is energy and your body needs it. Instead you have to eat healthy, avoid fats and sugars and make sure you eat enough vegetables and fruits.

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